Watercress and Rocket Soup
A vibrant and peppery blend of watercress and rocket goodness. An aromatic and velvety soup, packed with nutrients.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer, Snack, Starter
Cuisine Anglo, French
Servings 6 portions
Calories 79 kcal
- 150 grams Watercress
- 150 grams Rocket
- 1 small Onion
- 2 cloves Garlic
- 1 large Potato
- 1000 ml Vegetable stock
Prep
Chop the onion reasonably finely
Mince or chop the garlic finely
Peel the potato and cut into 1 cm cubes. Place in a small bowl of water to prevent it browning
Remove any particularly tough stalks from your greens but no need to be too fussy. Rinse under running water and drain
To Make
Warm a decent splash of oil in the pan over a medium heat and add your onions with a small pinch of salt. Cover with the lids and cook for 5-8 minutes, stirring frequently, until softened
Add the garlic and cook for a further 1-2 minutes, stirring
Add the stock and potato and bring to a slow simmer
Reduce heat to medium low, cover and cook for 5 minutes until the potato is soft
Add the greens, mix well and cook for a further 3 minutes
Remove from the heat and blend well until the soup is velvety smooth
Calories: 79kcal
Keyword Antioxidant, Herb soup, Low calorie, Vegan, Vegetarian soup recipes, Watercress Soup