Miso Maple Leeks
Caramelised leeks, pan fried and steamed in a rich miso-maple glaze, a perfect balance of sweet, savoury and umami flavors.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Side Dish, Starter
Cuisine Fusion, Japanese
Servings 4 servings
Calories 98 kcal
- 1 tbsp Olive oil
- 2 Leeks
- 2 cloves Garlic
- 30 grams Miso paste
- 30 grams Maple syrup
- 1 lime Lime juice
- 200 ml Vegetable or Chicken stock
- 1 good pinch Salt
- 2 tsp Chilli flakes (Optional)
Prep
Rinse the leeks under a cold tap and pat dry
Remove the root and cut the leek into rounds about 1.5 inches/ 3.5 cms wide
Finely chop or crush the garlic
Zest the lime with your zester then juice it and place both to the side
To make
Add the garlic, miso paste, maple syrup, lime juice, warm stock and salt and mix well
Warm the oil on a medium high heat and lay the leeks cut side down in the pan with the lid off. Cook until they begin to caramelise then turn them once and lower the heat to medium
Allow this side a minute or two then add then mixed glaze to the pan. Reduce the heat to medium low and place on the lid for 5-7 minutes
Check with the tip of a knife at 5 minutes to test for a tender and flavourful doneness
Calories: 98kcal
Keyword Leek recipes, Maple syrup recipe, Miso recipes, Steamed vegetables