Miso Maple Leeks

A serving of Miso Maple Leeks garnished with lime zest and chilli flakes

Get ready for a new twist on a delicious vegetable side dish with our irresistible Miso Maple Leek recipe! Taking hints of influence from both the west and the east, this dish combines the robust flavours of caramelised leeks with the sweet dance of miso paste and maple syrup.

Picture this: slices of beautiful leeks sizzling in a pan, their natural sugars caramelising to golden perfection. These luscious leeks then take a dip in a heavenly broth made from the umami magic of miso paste, the sweet kiss of maple syrup and the comforting embrace of a flavourful chicken (or vegetable) stock. 

Not only delicious, miso maple leeks are packed with essential vitamins and minerals. They bring a nutritional punch to the table. Miso paste, known for its probiotic goodness, adds a gut-friendly twist. And maple syrup? It’s not just sweetness; it brings antioxidants to the party. This is just an excuse though as these leeks more than earn their place on your table on taste alone.

The best part, it’s a breeze to whip up! No need for complicated manoeuvres. Just let those leeks caramelise, then bathe them in the miso-maple-stock and steam until they soak up all the deliciousness.

The result is a dish that is not only super simple but a super delicious addition to myriad meals. So, whether you’re a kitchen novice or a seasoned chef, these Miso Maple Leeks are here to try right now – easy, delicious, and oh-so-flavourful!

Equipment: You’ll need a sturdy, heavy based  Frying pan with lid and a Zester for the lime

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Miso Maple Leeks Recipe

A serving of Miso Maple Leeks garnished with lime zest and chilli flakes

Miso Maple Leeks

Caramelised leeks, pan fried and steamed in a rich miso-maple glaze, a perfect balance of sweet, savoury and umami flavors.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish, Starter
Cuisine Fusion, Japanese
Servings 4 servings
Calories 98 kcal

Ingredients
  

  • 1 tbsp Olive oil
  • 2 Leeks
  • 2 cloves Garlic
  • 30 grams Miso paste
  • 30 grams Maple syrup
  • 1 lime Lime juice
  • 200 ml Vegetable or Chicken stock
  • 1 good pinch Salt
  • 2 tsp Chilli flakes (Optional)

Instructions
 

Prep

  • Rinse the leeks under a cold tap and pat dry
  • Remove the root and cut the leek into rounds about 1.5 inches/ 3.5 cms wide
  • Finely chop or crush the garlic
  • Zest the lime with your zester then juice it and place both to the side

To make

  • Add the garlic, miso paste, maple syrup, lime juice, warm stock and salt and mix well
  • Warm the oil on a medium high heat and lay the leeks cut side down in the pan with the lid off. Cook until they begin to caramelise then turn them once and lower the heat to medium
  • Allow this side a minute or two then add then mixed glaze to the pan. Reduce the heat to medium low and place on the lid for 5-7 minutes
  • Check with the tip of a knife at 5 minutes to test for a tender and flavourful doneness

To serve

  • Plate individually or in a bowl as a side dish to share. Garnish with the lemon zest and the chilli flakes to your own taste and enjoy!

Nutrition

Calories: 98kcal
Keyword Leek recipes, Maple syrup recipe, Miso recipes, Steamed vegetables
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