Thai Butternut Squash Soup

a glass of thai butternut squash soup, a deep red brown colour topped with dots of cream and fresh chilli

Get ready to indulge in the sensational flavours of homemade Thai butternut squash soup. A delightful dish that combines the rich creaminess of butternut squash with the vibrant spices of Thai cuisine. Originating from the beautiful land of Thailand, this soup is a tantalising blend of sweet, savoury, and spicy flavours. Let’s dive into what makes this soup so special.

The flavour of homemade Thai butternut squash soup is truly a culinary adventure. Picture velvety butternut squash simmered in a fragrant broth infused with Thai spices like lemongrass, ginger, and chilli. The result is a harmonious balance of creamy sweetness and a subtle kick of heat, creating a symphony of flavours that dance on your taste buds.

Aside from its incredible taste, homemade Thai butternut squash soup offers numerous health benefits. Butternut squash is a nutritional powerhouse, packed with vitamins, fibre, and antioxidants. Its vibrant orange colour is a sign of its high beta-carotene content. This will be converted into vitamin A in the body. Vitamin A is essential for healthy vision, immune function, and cell growth.

Thai cuisine is renowned for its use of herbs and spices, which not only add incredible flavour but also offer potential health benefits. Ingredients like lemongrass and ginger have anti-inflammatory properties, while chilli can boost metabolism and aid digestion. These healthful properties make this wonderful soup not only a delight for the taste buds but also a nourishing choice for your well-being.

While Thailand is the birthplace of this exquisite soup, its popularity has spread far and wide. Thai cuisine has gained immense appreciation globally, with people seeking the bold and vibrant flavours it offers. Homemade Thai butternut squash soup brings a taste of Thailand to your kitchen. Transport yourself to the bustling streets of Bangkok with every spoonful.

So, gather your ingredients and embark on a culinary journey with homemade Thai butternut squash soup. Its enticing flavours, healthful benefits, and touch of Thai magic will surely delight your senses and warm your soul. Treat yourself to a bowl of this aromatic and satisfying soup, and let it transport you to the enchanting world of Thai cuisine.

Equipment: You’ll need a set of Electronic scales, a large Stock pot and a Stick blender

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Thai Butternut Squash Soup Recipe

a glass of thai butternut squash soup, a deep red brown colour topped with dots of cream and fresh chilli

Thai Butternut Squash Soup

Thai butternut squash soup: Velvety and aromatic, this homemade delight combines the sweetness of butternut squash with exotic Thai spices.
Prep Time 25 minutes
Cook Time 55 minutes
Total Time 1 hour 20 minutes
Course Appetizer, Main Course, Soup
Cuisine American, Anglo, Thai
Servings 6 servings
Calories 217 kcal

Equipment

Ingredients
  

  • 2 tbsp Olive oil
  • 1.2 kg Butternut squash (Peeled and diced into 2cm cubes)
  • 2 Onions (Peeled and finely chopped)
  • 600 ml Vegetable stock
  • 2 stems Lemongrass (Crushed and finely chopped)
  • 3 cloves Garlic (Peeled and minced or finely chopped)
  • 2.5 cm Ginger (Peeled and finely chopped, or replaced with 1 tsp ginger powder)
  • 40 grams Red thai curry paste (Good quality, shop bought or pre made)
  • 200 ml Coconut milk
  • 1 tbsp Fish sauce

Instructions
 

Prep

  • Prepare your vegetables as described
  • Weigh/ measure out your ingredients

To Make

  • Over a medium high heat, warm the oil and add the finely chopped onion. Adjust heat to medium low. Add a pinch of salt and cover, cook until softened (around 5 minutes) stirring occasionally
  • Add lemongrass, garlic and ginger and stir. Cook for 2 minutes
  • Turn the heat to medium high and add curry paste. Cook for 2 minutes, stirring constantly
  • Add the butternut squash pieces. Add the veg stock and fish sauce and bring to a gentle simmer. Put heat on low. Cover and cook gently for 30 minutes
  • Remove from the heat and blitz well with a stick blender until the soup is smooth
  • Increase heat to medium. Add the coconut milk, stir well and cook for 5 more minutes

To Serve

  • Serve in warmed soup bowls with perhaps chopped parsley and fresh crusty bread

Nutrition

Calories: 217kcal
Keyword Spicy Soup, Vegetarian, Vegetarian Soup, Winter warmer
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