Get ready to indulge in a scrumptious, simple Onion Parmesan Tart that will have your taste buds dancing with joy. This delightful dish combines the sweetness of caramelised onions with the creaminess of double cream. The richness of egg yolks with the sharp tang of Parmesan cheese. Let’s dive into what makes this tart so special.
This particular recipe draws inspiration from the savoury delights of French cuisine. The combination of caramelised onions and nutty Parmesan creates a harmonious blend of flavours that is both comforting and sophisticated.
Beyond its incredible taste, this simple Onion Parmesan Tart offers a range of health benefits. Onions are packed with antioxidants and have anti-inflammatory properties that may contribute to overall well-being. Parmesan cheese is a good source of calcium and protein, supporting bone health and muscle function.
When you sink your teeth into a slice of this tart, you’ll experience a symphony of flavours and textures. The tender caramelised onions provide a natural sweetness, while the creamy double cream adds a luxurious touch. The combination of egg yolks and Parmesan creates a velvety and savoury filling. It truly melts in your mouth, leaving you wanting more.
Enjoy this versatile tart as a light lunch with a side salad or served in an elegant slice with a balsamic dressing for a special occasion. It pairs wonderfully with a crisp salad or a side of fresh greens, adding a touch of sophistication to your table.
So, gather your ingredients, prepare the caramelised onions to perfection, and indulge in the delectable flavours of this onion and Parmesan tart. With its French-inspired charm and unforgettable taste, this dish is sure to become a favourite in your culinary repertoire.
Equipment: No fancy equipment needed, just a Saucepan, a Stainless steel bowl and a Cheese grater
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Simple Onion Parmesan Tart Recipe
Simple Onion Parmesan Tart
Equipment
- 1 Saucepan medium sized, lidded
Ingredients
- 1 Savoury pastry case (Shop bought)
- 100 grams Butter
- 3 Onions (Finely chopped)
- 4 Egg yolks
- 300 ml Double cream
- 100 grams Parmesan cheese (Grated)
Instructions
Prep 1
- Finely chop the onions
- Weigh out the butter
To Make
- Over a medium heat, begin melting the butter in a pan. When half melted add the onions and a pinch of salt
- Turn the heat down to low and cover. Cook slowly stirring occasionally until softened, 5-10 minutes.
- When the onions are softened and the mixture is wet, remove the lid and make sure the heat is on its lowest level. Cook for 40-50 minutes, stirring occasionally. You want the onions to slowly caramelise but not burn.
- Place in a bowl and set aside to cool totally. If you wish, you can do this the day before and cover to leave in the fridge over night
Prep 2
- Pre heat the oven to 180℃ fan
- Separate the yolks from the whites. Cover and store the whites in the fridge for later use (See recipe notes for suggestions)
- Grate the parmesan finely
- Weigh/ measure the cream
To Make
- Mix the egg yolks and cream well then add the cheese. Season generously with pepper
- Add to the onion mix and stir thoroughly with a fork to start (the cooled onion and butter mix will be quite stiff) and then a whisk
- Place your pastry case on a baking tray and fill to the very brim with your tart mixture. Cook for 30-40 minutes on a middle shelf. The tart should be mostly set and be browned on top
- Remove from the oven and allow to cool a little. You can serve warm though the filling may be a little runny. I prefer to leave till cool and firm and then slice to your desired size
Notes
- Here are 3 ideas for using up those versatile egg whites :
- Meringue: Whip egg whites with sugar to create light and fluffy meringue or whip longer for a pavlova base
- Soufflé: Use whipped egg whites as a base for a light and fluffy soufflé
- Egg White Omelette: Make a healthy and protein-rich omelette by using only the whites. Add vegetables, herbs, and cheese for added flavour